{SELF}
LOVE
CONQUERS
ALL
LEARN TO EMBODY INSIDE YOURSELF
THE LOVE YOU FREELY GIVE TO OTHERS
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Loving Yourself
exactly as you are
is an act of rebellion
The Love Cultivation
incites a beautiful rebellion
by uncovering the
Good Girl Conditioning
that holds a woman back
so she can radically love herself,
just as she is.
What is Good Girl Conditioning?
Personal traits and habits, learned by girls during childhood,
and believed to be necessary in order to be worthy,
accepted and loved, that embody our society's
stereotype of the ideal woman.
To embody self love, we must rebel against
the Good Girl who tells us we shouldn't.
Authenticity
Reject any question of your worthiness, your lovability or your enoughness, exactly as you are and stand boldly as your truest badass self.
Self-Relationship
Defy the belief that self focus is wrong and cultivate your most important relationship:
with yourself.
REBELLION
Riot against that which
tells you shouldn't lovingly
care for yourself, body, mind, and spirit.
she said:
What are clients saying?
Simona
coaching client
Working with Shuana has been a powerful and transformational experience that has created a positive ripple across all aspects of my life in ways I couldn’t have predicted when we set out to do this work together.
meet Shuana
Hi, I'm Shuana... A recovering Good Girl, who decided to stop being nice, and changed her whole life by loving herself more...
I help women take into themselves the love they give to others by rebelling against the "good girl" that's holding them back.
I believe its time for women everywhere to stop being "nice" by sacrificing themselves into depletion, neglecting themselves and silencing their own powerful voices.
I'm ready to co-create with YOU a world of choice without fear of judgement, where women can be whoever they want, without having to be anyone's Good Girl.
Let's REBEL.
work with me
The Love Cultivation is a journey,
what will your first step be?
01
REWILDING
1:1 coaching experience to awaken and unleash your wild soul from her cage and find your keys to a life of wild joy and fulfillment.
COMING WINTER 2025
02
SELF LOVE 60
Sixty day journey learning to show up for yourself with self loving action to transform the wellness of your mind, your body, your spirit, your energetics and your environment.
COMING SPRING 2025
03
GOOD GIRL REBELLION
Twelve week Small Group Coaching Cohort exploring the impacts of Good Girl Conditioning on the way you show up in the world and for yourself, and how to actively rebel against it's disempowering influence by becoming your most authentic self.
COMING SUMMER 2025
04
UNLIMITED 1:1 COACHING
1:1 coaching helping you to embody inside yourself the love you freely give to others. High-touch, 100% bespoke support exploring
topics such as: Good Girl Conditioning, generational wounds, self-sabotage, authenticity, self-relationship, boundaries, self-compassion, self-care habits, nutrition, holistic wellness, and more in private and sacred container.
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